The Phoenix Programme

Phoenix is a ten week programme designed to help people understand abusive relationships, recognise harmful behaviours, and learn how to stay safe.
‍
It’s a supportive, empowering journey that helps participants move forward and build healthier, happier lives.

WHAT THE
PROGRAMME COVERS

Understanding Abuse

Helping you recognise patterns
- Honeymoon phase & warning signs
- Power & control
- Impact on children

Building Safety and Confidence

Practical tools to help you feel safer and stronger
- Personal safety
- Healthy boundaries

Moving Forward

Supporting you to build healthier relationships
- Healthy relationships
- Moving forward

10 Week Programme
Weekday Evenings in Bournemouth
Group Sessions (12 spaces available)
2 Hour Sessions
1-2-1 Meeting Pre-Session

The Phoenix Programme

The programme is facilitated by Orlanda and Louise, two Bournemouth University Staff as volunteers. Orlanda and Louise are both qualified social workers and accredited Phoenix Programme facilitators. Orlanda is also a qualified Freedom Programme Trainer.

07934577218

ThePhoenixProgramme@bournemouth.ac.uk